Curious about the Say It Now movement? Want to know how you can share your gratitude and appreciation for others? Here are the answers to some of the most commonly asked questions about expressing your gratitude.
Gratitude is a state of being and an expression towards something or someone that has made a positive impact on your life. Whether it changed you for the better, helped you during tough moments or gave you the support that you needed, gratitude is more than acknowledging someone. When we share our gratitude with others, we appreciate what we have and what others have done for us.
Positive psychology research has shown that gratitude is strongly and consistently connected with greater happiness. It can help people feel more positive emotions, enjoy good experiences, improve their health, deal with adversity and build strong relationships.
Absolutely not! Gratitude is a universal experience that can be expressed at any stage of life.
We’ve created clear guidelines on three simple ways that you can share your gratitude with someone:
Visit our Resources page to download the complete Say It Now toolkit where you’ll find step-by-step instructions on sharing your gratitude.
Yes, expressions of gratitude can be powerful inspiration and offer some very helpful direction on where to start. These examples are included in the downloads on our Resources page and on our Stories page.
Not a cent. We would simply hope you will share it with others so we can spread the love and gratitude.
We love hearing about your experiences—it validates all the work we’ve done and makes us feel like we’re making a real difference. If you’ve ever done community service or worked with a non-profit, you’ll know what we’re talking about. Please contact us to share the experience of your living tribute.
